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You Are What You Eat

You Are What You Eat: Flavored Chicken Broth

You Are What You Eat: Flavored Chicken Broth

Monthly Feature Lyndi knows what it’s like living without certain foods due to allergies, sensitivities and conscience. This isn’t your first rodeo. You already know that homemade chicken broth outshines canned or boxed every time. There is nothing like reaching in and tenderly pulling a […]

You Are What You Eat: The 5 Virtues of a Food Scale

You Are What You Eat: The 5 Virtues of a Food Scale

Monthly Feature Lyndi knows what it’s like living without certain foods due to allergies, sensitivities and conscience. Fact: When you discover you can eat a favorite food that you haven’t been able to eat for decades; it does taste even better than the memory. Fact: […]

You Are What You Eat: Have You Ever Roasted Radishes?

You Are What You Eat: Have You Ever Roasted Radishes?

Monthly Feature Lyndi knows what it’s like living without certain foods due to allergies, sensitivities and conscience. I love little foodie surprises. Do you sometimes marvel when watching a food-themed show or reading an exceptionally creative food blog when someone takes something so simple to […]

You Are What You Eat: (Safely) Extend the Life of Your Food

You Are What You Eat: (Safely) Extend the Life of Your Food

Monthly Feature Lyndi knows what it’s like living without certain foods due to allergies, sensitivities and conscience. I just found out from my doctor that I have high levels of styrene in my system. Oh dear. Styrene is classified by the US EPA as a […]

You Are What You Eat: Ice Cubes

You Are What You Eat: Ice Cubes

Monthly Feature Lyndi knows what it’s like living without certain foods due to allergies, sensitivities and conscience. How have I lived this long without knowing about stale ice cubes? Saturday evening we spent the night at my in-laws home and we had a great visit. […]